Vaginal Tightening: How To Tighten Vaginal Walls
Throughout our lives, our bodies change its just part and parcel of the natural ageing process. However, there are some changes that were completely unprepared for that we cant hide. These can seriously impact our confidence levels and emotional wellbeing and even creep into our love lives and other relationships.
The First Thingyou Must Do Immediately Afterward
When dealing with a stroke, time is of the essence, and every second counts. If you act quickly, most of the time your body can recover completely.
Alternatively, many people end up partially paralyzed or worse. Inside the Home Doctor, Iâll show you the fastest way you can recognize it and the one thing you must do immediately to improve your chances.
The Best Way To Clean Your Vulva
With just a few pumps of our wash, and your own clean hands you can maintain a happy and healthy honeypot daily. For those on-the-go moments after working out, traveling or when you just need a mid-day refresh, our wipes allow you to feel fresh in seconds, no matter where you are.
Leave it to our gentle cleansing system products, available in normal, sensitive, bergamot rose or cucumber aloe formulas, to keep your honeypot clean, happy and balanced.
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What Should You Do Instead
These exercises strengthen the muscles in the pelvic floor, which supports your pelvic organs uterus, bladder, rectum, and even your small intestine. Its kind of like squats for your vagina! You can do these on your own, or you can see a pelvic floor specialist who can guide you and teach you pelvic floor exercises to bring home.
You can safely add vaginal weights to Kegels, too, which not only helps strengthen your pelvic floor muscles but can also lead to better and more dependable orgasms. Just be careful not to start with weights that are too heavy for you and to use the proper technique.
Vaginoplasty has seen a rise in popularity over the last several years, once again largely driven by insecurities over the tightness of vaginas. Vaginal tightening surgery may be the right option for you if youve had significant tearing and other major symptoms after giving birth. But any surgery, especially an invasive one in this area, carries significant risk and a heavy price tag along with it, so its not for everyone.
There are also non-surgical procedures available. Laser treatment like MonaLisa Touch is non-invasive and performed as an out-patient procedure and we use lasers to stimulate the collagen within the vaginal walls. This treatment helps fight dryness, loss of elasticity, incontinence, pain, and burning.
The fact is, you dont have to resign yourself to a life of vaginal dryness, weakness, urinary incontinence, or painful and unsatisfying sexual experiences.
What Happens When You Take Expired Medications
No country in the world has had to use more expired medication than Venezuela.
Dr. Maybell and other doctors were able to see what happens firsthand, and itâs almost guaranteed to surprise you: most medications you have in your medicine cabinet are good for years after their expiration dates which medication is safe to take after its expiration date and which ones are not.
So, pay close attention to this chapter before you throw away your so called âexpiredâ medication.
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An Ingenious Way To Stockpile Prescription Medicines Including Insulin
Iâll also show you how to deal with shortages of medicines such as insulin, which some people need to take every day.
A friend of mine from Texas found a workaround and is able to get all the insulin he needs daily and even extra to stockpile.
His ingenious method is completely legal and safe. You could start using it immediately not only for insulin but also for some other medicines that are notoriously hard to stockpile.
What Does Cloves Water Do To The Body
Drinking clove water every morning can boost your immune system and protect you against infections and cases of flu. Clove water is an excellent source of healthy vitamins and minerals that can promote your health and immunity. It is also a great source of manganese, vitamin k, vitamin c, calcium, and magnesium.
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The Antibiotic Plant That Saved Venezuela
Did you know there is a sort of natural “doxycycline” to be found as close as your own backyard?
The plant is called Usnea, and itâs popularly known as Old Manâs Beard. This wild plant grows all over North-America and once you gather some, Iâll show you how to turn it into an antibiotic tincture to greatly increase its potency and shelf-life.
How Sex Changes With Age
Over 1 in 2 menopausal women avoid sexual intimacy.
The importance of sex in a relationship should never be underestimated. It allows a couple to connect on a deeper and more intimate level both physically and emotionally. Eliminating this from the equation will undoubtedly put a great deal of pressure and strain on any couple. Vaginal looseness should never be viewed as simply another by-product of age. Theres no way of hiding it, but there are certainly ways to treat it.
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Why You Should Put Garlic In Your Ear Before Going To Sleep
The Home Doctor – Practical Medicine for Every Household– is a 304 page doctor written and approved guide on how to manage most health situations when help is not on the way.
If you want to see what happens when things go south, all you have to do is look at Venezuela: no electricity, no running water, no law, no antibiotics, no painkillers, no anesthetics, no insulin or other important things.
But if you want to find out how you can still manage in a situation like this, you must also look to Venezuela and learn the ingenious ways they developed to cope.
Tightening Products Pills Gels And Creams
Similarly marketed tightening creams and gels are made of glycerin, just like some lubes so not only do they have no effect on tightness or firmness, but glycerin has also been known to lead to yeast or bacterial infections. No thank you!
These products cannot help you with your genuine health concerns and, even worse, they prey on your insecurities to convince you that something is wrong with your body even when thats not true.
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How To Deal With Injuries Caused During Social Unrest
You’ll also learn how to deal with typical wounds caused by violent protesters and rioters.
As a surgeon in Venezuela, Maybell dealt with probably more wounds like these than many doctors in other parts of the world during their whole career. We are no strangers to such events, either, so I say it’s best to be prepared.
An Arrhythmia Is Benign Or Dangerous
Some changes in heart rate and rhythm are normal during sleep, physical activity, and moments of stress.
But other times, an irregular heart rhythm, or arrhythmia, may be a serious problem, which, left untreated, can lead to cardiac arrest and stroke.
The way you decide if itâs time to call 911 is by looking at the symptoms of dangerous arrhythmia, which never appear for milder versions. These are shortness of breath, dizziness, lightheartedness, near fainting or fainting, and mild chest pain. If you feel your heart beating too fast or too slow and also experience at least a one of these symptoms, call an ambulance immediately.
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What Diseases Can Cloves Cure
The germicidal properties of clove oil make it a very effective remedy for dental pain, toothache, sore gums and mouth ulcers. Clove oil treats respiratory ailments like bronchitis, colds, sinusitis and asthma because of its anti-inflammatory, expectorant and antibacterial properties.M
Days Money Back Guarantee
Youâll have a full 60 days to try the Home Doctor: Practical Medicine for Every Household.
If at any time during those 60 days you are not COMPLETELY satisfied with this purchase, send me an e-mail, and Iâll give you back every cent. Itâs as simple as that!
Also, if you use this book to take care of your current health issues and you donât end up saving at least $37, Iâll send you a full refund.
No questions asked.
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What Are The Benefits Of Cloves In Your Body
Cloves are full of antioxidants. These compounds help your body to fight free radicals, which damage your cells and can lead to disease. By removing free radicals from your system, the antioxidants found in cloves can help reduce your risk of developing heart disease, diabetes, and certain cancers.A
How To Use Alum To Wash The Virgina For Tightening
How to use alum to wash the virgina for tightening.. How do I use alum to tighten my vigina?
I have been wanting to write about this for a while now. It is no longer news that many females use alum to wash inside their body for tighteningit is true that ladies use alum to wash their private part either to remove yeast infection or for tightening. How this works I dont know. Many ladies I have spoken to on this subject matter ascribe the ability of alum to tighten the vigina to the same mechanism alum use to remove the slimy substance in snails. Yes alum is used to wash snail..
I went into the streets of Lagos and decided to interview some ladies on how to use alum to wash the virgina for tightening.
Here are the comments I received.
Well for me, I have been using alum for tightening since I was 22 and i became sexually active. It does not only help me feel tight and reduce looseness, it also helps remove infections. What I do is to use alum water to wash my private part and I am good to go. Some times, I sit on warm alum water with added lime.
How do I use alum for tightening? It is easy, I put alum stone inside my body and I leave it there for like 1 hour. By the time I remove it, it has flushed out all infections and I feel tight for like a month thereafter.
How long does alum tightening last i asked her.. According to Osato, she said alum tightening last for her for about 3-4 weeks after which she repeats.
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Is There A Natural Way To Treat A Vaginal Infection
The best answer to this question is: not really.
Natural remedies for treatment of vaginal infection have theoretic science behind them and limited evidence supporting use. When compared to available medications for vaginal infections, however, they do not help enough for doctor recommendation. Some remedies are even harmful. Here are the most notable natural/ alternative therapies and little about their use:
Vaginal yogurt with honey. Yogurt contains live bacteria and is thought to help restore good bacteria and decrease yeast overgrowth. While the bacteria in yogurt is similar to vaginal bacteria, it is not the same. Honey is a natural antibiotic/ antifungal. Small studies show that when yogurt with honey is inserted vaginally it can help a yeast infection in some patients, but is far inferior to antifungal treatments available over the counter. Also, there is a concern that using yogurt vaginally can promote resistant strains of vaginal bacteria.
Probiotics: Probiotics are thought to restore healthy balance of vaginal bacteria. Oral probiotics are generally thought to be safe and are reasonable to try. Using probiotics in the treatment of bacterial vaginosis is showing promise in overseas studies, but they are still inconclusive. Probiotics are not shown to be helpful for a yeast infection.
Garlic. Garlic has natural antifungal properties. Studies show when taken orally, it has no effect on a vaginal infection. There are no studies on the use of garlic vaginally.
About Dr Maybell Nieves:
Dr. MaybellNieves – head surgeon of the Unit of Breast Pathology and general surgeon at Caracas University Hospital in Venezuela, with over 10 years of experience in the operating room. She studied at the prestigious European Institute of Oncology in Milan, Italy.
Dr. Maybell is known for developing new, ingenious methods of treating patients after Venezuela’s economy collapsed and hospitals and pharmacies ran out of medicines, supplies, electricity and running water.
The methods she developed and pioneered are now studied and applied in conflict zones all over the world.
Many of these protocols and procedures do not require medical assistance as they are specifically designed to be self-applied. That makes them extremely valuable if the medical system cannot be depended on, like during long term blackouts.
You can find some of these methods below! As you read them, you can easily understand why they are so useful and why every household and family should have them close by. She co-authored the book with Dr Rodrigo Alterio and Claude Davis.
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With Little Effective Natural Options What Can You Do
- Use water only to clean the genitals. Using too much soap, even if it is hypoallergenic, fragrance-free, or for sensitive skin clears the good bacteria and causes irritation on the vaginal mucosa. Bubble baths are also not advised.
- Keep the vaginal area dry. Change out of work out clothing or swim suits as soon as possible. Dont use minipads or, if you do, change them often.
Second, you can determine what kind of vaginal infection you most likely have. There are common signs that help differentiate between the two most common causes of vaginal infections:
- Main symptom is vaginal itching and irritation
- Discharge is either white and thick or there can be an increase in vaginal dryness .
- Yeast infections are more common after the use of an antibiotic
Bacterial Vaginosis :
- Main symptom is vaginal odor. The smell is almost always described as fishy. This odor is worse after intercourse.
- Discharge is almost always increased and yellow, thin.
- This infection can be associated with mild pelvic cramping.
If you think you have a yeast infection, over the counter treatments are very effective. These include Monistat and Gynelotrimin. If you think you have bacterial vaginosis , there are no over the counter options and a prescription antibiotic is needed. If neither or both seem likely, an exam by your OBGYN is the most beneficial.
Signs that something more severe could be going on:
- Severe vaginal or pelvic pain
- Recent intercourse with a new partner
What Does Honey Do For Women
Females frequently go through hormonal imbalance, which happens to be an outcome of a disbalance in testosterone levels, and that, in the end, impacts reproductive health. Consuming honey on an everyday basis helps in controlling the testosterone levels, which increases reproductive health, lowers mood swings, and also increases hormonal balance.
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Almost Every Skin Injury And Condition
In Chapter 3, Skin and Skin Appendages, youâll find out all you need to know to manage conditions of the skin, such as corns, warts, athleteâs food, burns and scalds, dermatitis, fungal infections of the nails, insect bites and stings, abscesses, ulcers or open woundsâ¦
Youâll also discover why you should put egg whites on second-degree burns, what over-the-counter medicines and creams to stockpile, and the exact process of cleaning, stitching, and treating an open wound at home.
Are Your Migraines Hiding Something More Serious
You’ll discover which two types of migraines are most common and the simple but essential things you need to do to identify which one you have and how to get rid of it.
Especially if itâs a recurrent one, like once a month, you need to read this chapter. This could also be a sign of something you shouldn’t ignore.
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How To Use Salt And Oil For Tooth And Gum Decay
You’ll also discover the old mustard oil and salt remedy that people use to restore gums and remove plaque.
Salt acts as a mild abrasive that helps remove stains and brighten teeth. It also contains a natural source of fluoride, which is a bonus for your teeth.
On the other hand, mustard oil helps strengthen your gums and makes it easier to remove the plaque naturally.
Make Use Of Vitamin E:
According to a research about the benefits of vitamin E , this vitamin is one of the best vitamins that are good for the proper function of organs in the body. It is recommended as a good treatment for some diseases such as diabetes and high blood pressure during pregnancy. However, many women do not know the fact that vitamin E is a moisturizer to treat vaginal dryness easily and effectively. Besides, vitamin E also helps to make your vaginal walls healthier and stronger if applied correctly.
Follow these steps to use vitamin E on your vaginal area:
- Check the outer of the vitamin E capsule to ensure that there is no scratch or sharp area. Also, make sure that you have no sharp nails.
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That Relieves Most Back And Neck Pains
Youâll find out how I deal with my back problems. Until I found this one-minute stretch routine, I often woke up like a hunchback and could barely walk to the bathroom. And it usually took me several hours to become functional again.
If this sounds at all familiar to you, you should learn this simple move.