Benefits Of Manuka Honey For Health And How To Use It For Each Problem
Wound Healing
The wound healing properties of manuka honey make it a great remedy for minor scrapes and cuts. But for severe wounds, consult your doctor accordingly for better wound assessment.
To use: Assess the wound to see if the fluid is leaking from it. The more fluid leaks your wound has, the more amount of honey you should use. Put an ample amount of honey on a bandage, and cover the wound with the honeyed-bandage. Do not apply manuka honey directly to the wound. Change the dressing as often as needed, especially when leaks are too much.
Sore Throat
Manuka honey is best for sore throat prevention. If you are already suffering from the infection, taking this honey can help alleviate your symptoms.
To use: Take 1 tablespoon of manuka honey with warm water every day. You may also mix it with warm water laced with lemon juice for better effect.
Acne
Thanks to its antimicrobial and anti-inflammatory properties, manuka honey is an effective home remedy for acne problems.
To use: Wash your face with warm water. Pat dry. Cover your face with a thin layer of manuka honey, and leave it on for 15-20 minutes as you would with other face masks. Rinse well to remove any sticky residue.
Eczema
Among honey, manuka honey has the strongest antibacterial properties that can kill Staphylococcus aureus, a bacteria most often found in people with eczema.
To use: Mix equal parts of honey, beeswax, and olive oil. Apply the paste to the affected area three times a day.
Why You Should Try This Manuka Honey Eczema Cream Today
- Creamy, non-sticky, non-burning, non-greasy balm .
- Active 16+ Manuka honey has 1000x more methylglyoxal than regular honey.
- Manuka oil is more potent than tea tree oil when battling bacteria and fungus.
- Can be used for dry or itchy skin, psoriasis, rosacea, diaper rash, burns and more.
- Can be used on body and face.
- Dermatologist tested and approved.
- Absolutely zero added preservatives or fragrances.
- Handmade with only six ingredients.
- Nut-free, Gluten-free, GMO-free.
Next: Can Manuka Honey Make My Skin Less Red And Irritated
My experience: I have rosaceaan inflammatory skin condition that causes rednessand though its not severe, I do experience acute flare-ups now and again. At the start of the honey cleansing trial, my skin was exhibiting its usual degree of low-grade inflammationa small rosy patch on my upper cheek. Unfortunately, after using the honey cleanser for a full week, there was minimal reduction in my redness.
What the science says: Since rosacea may be triggered by Bacillus oleronius bacteria and the Demodex folliculorum mite, honey has been of interest as a possible treatment due to its antibacterial and anti-inflammatory properties, Dr. Chang says.
She notes a pilot study published in BMJ Open in 2015 in which 138 participants with rosacea applied either a cream containing kanuka honey or a control cream to their faces twice a day for eight weeks. Results showed that 34 percent of those in the honey group showed improvements in redness after eight weeks compared to just 17 percent in the control group, suggesting that the honey cream may have been more effective at reducing the symptoms of rosacea than a placebo.
For this reason, I again had high hopes that manuka honey could help my skin. However, I didnt see much of a difference at the end of the week.
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Regular Honey Vs Manuka Honey
The difference between traditional forms of honey and manuka honey is the amount of Methylglyoxal. The higher the concentration of this compound, the stronger the antibiotic effect.To illustrate just how powerful manuka honey is, it contains 1,000x more Methylglyoxal than traditional forms of honey. Thats a lot of antibacterial power! This is what makes manuka honey so effective at healing inflammatory skin conditions like eczema and psoriasis.
While all raw honey contains a certain amount of hydrogen peroxide producing glucose oxidase enzyme, the benefits of Methylglyoxal are far superior since dietary Methylglyoxal is resistant to heat, body fluids, light, and enzymatic activity. Also, manuka oil is even more potent than tea tree oil when battling bacteria and fungus.
Honey needs a minimum rating of 10UMF to be considered strong enough to be therapeutic. To rate Manuka honeys potency, honey producers use a scale known as the Unique Manuka Factor . The UMF rating reflects the concentration of Methylglyoxal.
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Bee Real Manuka Honey Cream Gluten
This is one of the best options out there for your toddlers skin. Moms too can use it to moisturize their skins.
It contains natural ingredients such as New Zealand manuka honey, organic aloe vera, shea butter, coconut oil, hemp seed oil, blue-green algae, olive oil, and others.
It is free of chemicals such as parabens, sulfates, pthalenes, and artificial perfumes or fragrances. Since it does not contain any harmful or irritating chemicals, you can trust it to nourish your skin back to health using wholesome, natural ingredients.
The ingredients help rejuvenate your skin where you have under-eye wrinkles, nourish and moisturize your skin, and calm skin that is red and itchy.
The honey cream is also gluten-free.
Pros
-Has a smell some might not like, though its not necessarily an unpleasant smell
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Warm And Runny Massage
Overheating of honey should be avoided, since the enzyme glucose oxidase in honey that produces hydrogen peroxide, a major component of honeys antibacterial activity, is easily inactivated by heat.
Did You Know A Brief History Of Honey
The medicinal literature’s document a very long history of honeys use for treating superficial and internal health concerns, with its high nutritional content and enzymatic processes.
In fact, the curative use of honey has been referenced throughout history, even as far back as the early Egyptian period.
Then in the early 1990s, Dr. Peter Molan of the Waikato University in New Zealand discovered the amazing properties of this unique honey. This was the catalyst for a booming industry giving greater support to more natural forms of health care.
Today, Manuka honey is mainly produced in Australia and New Zealand and is heralded as the most therapeutic class of honey available today.
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Can Manuka Honey Heal Eczema
Unlike other eczema honey creams, our smooth, creamy balm is not at all sticky, wont burn the skin and contains two key ingredients you wont find anywhere else: Organic Active 16+ New Zealand Manuka Honey and Manuka oil. Manuka honey is not only a natural preservative , but it has 1,000x more methylglyoxal than regular forms of honey. Thats a whole lot of antibacterial power! When compared to tea tree oil, Manuka oil is 20 to 30 times more effective against bacteria and 5 to 10 times more effective against fungus. Now you see why, we love all things Manuka for treating skin conditions.
How Can Manuka Honey Help In Skin Care
Manuka honey has strong antibacterial properties that help in fighting bacterial infections.
As a superfood, its also an immuno-modulator. This means that its a substance that helps to regulate the immune system.
This is a normalisation process that allows manuka honey to optimise the immune response. Most of us eat it regularly to contribute to a healthy lifestyle.
Many of us neglect the fact that manuka honey also has great skincare properties. For example, manuka honey is a natural humectant. It can draw moisture from the air and retain the skins moisture.
Not only that, manuka honey has a high viscosity that helps it create a protective barrier to prevent infections.
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It Might Help Speed Healing
Manuka honey sounding wondrous enough yet? Theres more!
Aside from helping to clean fresh wounds , burns, or even areas affected by psoriasis, manuka honey has been known to help fade scars.
More research is needed to confirm this manuka honey benefit for skin. Keep your fingers crossed!
Does this nectar of the gods sound too good to be true? Time to try a manuka honey face mask for yourself!
How To Use Manuka Honey For Eczema
While you can apply raw honey directly to the skin, this tends to get messy and sticky pretty quickly. Thats why we prefer to reap the benefits of honey by using it in the form of a cream. A natural treatment we love is this Organic Manuka Skin Soothing Cream. Made with just six ingredients, its perfect for those with sensitive skin or patients with eczema, psoriasis, or atopic dermatitis. The all-natural ingredients include organic olive oil, organic beeswax, filtered water, grape seed oil, Manuka oil extract, and of course, organic Active 16+ New Zealand Manuka honey. Its a soothing oil-based balm thats sure to moisturize even the driest of skin. With absolutely no burning or stinging, its perfect for both kids and adults.
We recommend you combine the cream treatment with wet or dry wrap therapy. Wet and dry wrap therapy are simple treatment options that you can do from the comfort of your home. Wet wrap therapy involves covering the cream with a damp piece of clothing and then layering with a dry layer over the top. We recommend keeping the layers on overnight or for a minimum of two hours.
Finally, for eczema or itchy skin on the hands, check out these Remedywear Gloves for Adults and Remedywear Kids Gloves. They offer a stretchy fit that extends just past the wrists. Wearing them in combination with the skin-soothing Manuka cream truly helps restore moisture to the fingers, palms, and wrists and boosts the healing process.
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You Can Use It As A Natural Lip Healing Treatment
Its high sugar content, its humectant nature, its skin-soothing abilities It all helps the skin to regenerate and heal itself. And what needs more healing than dry, chapped, painful lips?
You dont even have to bother with finding lip balms that contain this amazing superfood. All you have to do is spread a thick layer of manuka honey to your lips and leave it on for around 10 minutes, then lick it off.
When it comes to skincare, it is so easy to include manuka honey into your routine. You can use it raw to make some cool DIY face masks, or just find products that already contain it. Either way, its benefits for your skin are undeniable
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Do Dermatologists Recommend Honey As An Eczema Treatment
Dr. Saedi says honey works for some people, but shes not fully on board. Some people swear by it and think its the best thing, but I dont personally recommend it as a product, she says.
Dr. Yin warns that while honey does have some great attributes, people should not rely solely on it to treat eczema flares. More rigorous scientific studies are needed to confirm its benefits in this setting, she says.
Finally, Friedmann says he wouldnt recommend it to patients, either. He says there are plenty of products available at the drugstore that can do just as good a job as honey and without the mess.
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How Does Honey Heal The Skin
The healing property of honey is due to the fact that it offers antibacterial activity, maintains a moist wound condition, and its high viscosity helps to provide a protective barrier to prevent infection. Its immunomodulatory property is relevant to wound repair too.Honey is an ancient remedy for the treatment of infected wounds, which has recently been rediscovered by the medical profession, particularly where conventional modern therapeutic agents fail. The first written reference to honey, a Sumerian tablet writing, dating back to 2100-2000 BC, mentions honeys use as a drug and an ointment. Aristotle , when discussing different honeys, referred to pale honey as being good as a salve for sore eyes and wounds.
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Manuka Secrets Day Crme Manuka Honey Cream Packed With Natural Ingredients
Manuka honey originates from New Zealand and all the best and trusted manuka honey comes from there because the manuka flower is native to New Zealand, a wild flower with nectar rich in methylglyoxal.
The UMF rating system helps ensure customers are not duped by substandard honeys. This honey cream contains manuka honey with a grade of UMF 18+, which makes it more than adequate as a skin cream to treat your eczema, acne, pimples, and other skin conditions.
In addition to honey, the cream is packed with other natural ingredients which are good for your skin such as coconut oil, jojoba oil, flaxseed oil, rosehip seed oil, cacao butter, lavender oil, and patchouli oil. All these ingredients blend into a marvelous cream that enables deep moisturizing nourishment for your skin.
The cream also helps reduce the signs of aging on your skin: the lines and the wrinkles. It hydrates and nourishes your skin, keeping it looking younger and healthier.
Manuka honey has antibacterial properties, moisture retention, and provides antioxidants, vitamins, and minerals.
Pros
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Manuka Honey Tea Recipe For Sore Throats
The growth of Streptococcus pyogenes, or Strep bacteria, responsible for causing sore throats can be stopped when taking Manuka honey. For this reason, taking a teaspoon of Manuka honey or drinking honey tea during times of sickness or low immunity can help provide instant relief and assist with bringing down inflammation.
IMMUNE BOOSTING MANUKA HONEY TEA
Ingredients:
Mug or small tea pot, tea infuser
Instructions:1. Peel, slice, and smash ginger then add to cup or tea infuser2. Add Manuka honey and hot water to cup3. Let ginger and honey steep for 2-3 minutes4. Add juice from the lemon5. Enjoy!
Research Suggests Manuka Honey May Help Treat Eczema
Natalie Yin, MD, a board-certified dermatologist at U.S. Dermatology Partners in Colorado, says that honey can help treat eczema because of its antibacterial and anti-inflammatory properties. Those elements can keep skin issues from occurring, or minimize swelling or redness when they do pop up. While regular honey is well known for its antimicrobial properties, manuka honey is the front-runner of honeys for non-peroxide antimicrobial activity, according to research published in in the journal AIMS Microbiology. According to the NCI, manuka honeys antibacterial properties come from the concentration of its active ingredient, called methylglyoxal, because it appears to release hydrogen peroxide. The NCI also notes that the honey has been said to help with wound repair, which could help eczema patches heal.
Another plus for patients with eczema: Honey can help keep skin hydrated. Honey could work, because it is an incredibly thick emollient that would help trap moisture in the skin, says Daniel P. Friedmann, MD, a board-certified dermatologist with Westlake Dermatology in Austin, Texas. Trapping moisture is key, because people with eczema have skin that struggles to hold onto hydration, hindering its ability to protect against bacteria, allergens, and other irritants, according to Mayo Clinic.
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Why You Should Try Manuka Honey For Eczema
If you suffer from eczema, psoriasis, rosacea, or any other irritating skin condition, youve likely tried a variety of remedies, medicines, and treatment options. Many doctors and dermatologists recommend a combination of lifestyle changes, dietary changes, and treatment options like creams including topical steroids to help their patients. We are firm believers in natural products and remedies that are safe for your body and our planet. One of natures greatest healing gifts comes from honey. In this post, well cover what makes honey so powerful in naturally treating atopic dermatitis, psoriasis, eczema, and other skin conditions.
Benefits Of Manuka Honey For Exczema
Taken either orally or used externally, Manuka honey has fast become a leader in natural therapies due to its medicinal qualities providing improvement to various health ailments, including skin conditions such as eczema.
Here are some of the reasons why people are becoming so excited about this sweet product:
Wound and burn protection and healing: The protective quality of sterilized raw honey means it can be applied directly as a dressing to guard wounds and burns, with some studies¹ suggesting an increased recovery healing time from certain mild burn cases and inflammatory symptoms.
Infection control for helping eczema and acne: When pathogenic bacteria penetrates the skin, eczema and acne can develop. The naturally strong antibacterial and antimicrobial components of Manuka honey can help kill off these unwanted organisms to assist in controlling itch and infection.
Contains non-peroxide activity : As opposed to normal honey, NPA is a sun/liquid/heat-stable property of Manuka honey. This gives rise to the strong active enzymes accountable for its potency, and bacteria/inflammation fighting vigor.
Immune boosting: Manuka honey has been shown to stimulate certain immune cells within the body, leading to better quality wound healing which is especially helpful for eczematous skin.
Better sleep: Understanding the influence quality sleep has on the immune system and eczema is important – when sleep is poor, the entire body suffers.
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It Could Soothe Eczema
People with eczema will tell you just how irritating it can be to have dry, itchy skin that you must not scratch . But its tempting. So tempting.
Manuka honey to the rescue! This sweet stuff is a humectant, meaning that it moisturizes so that your skin can catch a break.
A tiny study of people with eczema found that applying manuka honey to inflamed areas led to symptom improvement. Even better? They still showed improvements a year later. We need more research to prove these findings, but its a start.